Easy SIT Method
Hope Module
10m 5s
I Have A
Class
Class 11 of 16
68%
In this class we’re going to talk about how you can safely, effectively and confidently respond to someone in crisis with the Easy SIT Method.
The SIT Method is a three-step approach designed to assist individuals in effectively supporting someone in crisis. It is simple, and each of the three steps can be practiced daily without requiring an actual crisis.
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1. Introduction
4 classes
22m 1s
T
2. Trust
3 classes
22m 19s
H
3. Hope
4 classes
35m 32s
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The 3 Factors That Reduce The Risk of Crisis
Recommended protective factors that reduce crisis
5m 52s
R
4. Resonance
1 class
11m 16s
I
5. Investment
1 class
10m 13s
V
6. Vision
1 class
11m 21s
E
7. Energy
1 class
12m 45s
8. Final Words
1 class
2m 37s
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