Our Words Matter

In order to end the stigma, it isn’t how often we talk about mental health and suicide, but how we talk about each. It's extremely important to be mindful of the words you’re using.

It isn’t about policing people or being politically correct. It is about raising awareness of how words impact the way we feel which impacts how we think which then determines if we react or respond. The goal is to act from a place of understanding, compassion and a desire to support.